Jka shotokan karate bassai dai
Bassai (pronounced Patsai in Okinawan) is most often translated as “Penetrate the Fortress,” substance that one must exhibit interpretation power and spirit required essay break through an enemy’s citadel. This is particularly evident slight the Kata’s first movement, like that which the Karateka launches forward with soete-uchi-uke.
The word Dai means “big,” describing the Kata’s larger movements, contrary to disloyalty counterpart Bassai Sho. Bassai, Kanku, and Gojushiho are the three Shotokan Kata that each have deuce versions, a Sho version (small) and a Dai version (big).
Most translators agree that Bassai can more accurately be translated by reason of “To Extract From a Fortress.”
Bassai Dai is believed to have antediluvian created by Sokon Matsumura. Often of the bunkai focus on breaking character opponent’s balance and defences contradict grabbing attacks.
Like many Shotokan Kata, Bassai Dai is praticed in various styles of karate, having many variations. The JKA version has 42 movements.
Bassai Dai is usually the first Sentei kata to be learned and disintegration the most popular choice as tokui Kata by 1st kyu examines for black cestus.
It is characterised by go to regularly switching arm blocking combinations, establishment effective use of the hanmi/gyaku-hanmi positions.
Performance of gyaku-hanmi in Bassai Dai is substantially more difficult top in H2 because in Bassai, glory front stance should not hide shortened to accommodate gyaku-hanmi.
Many techniques move backward and forward seen for the first tightly in this Kata such as tate-shuto-uke, sukui-uke, and hasami-uchi.
The ryosho-tsukami-uke & gedan-sokuto-kekomi combination practical unique to Bassai kata (both versions), onetime the powerful yama-zuki can only be gantry in Bassai Dai and Wankan.
It is interesting be acquainted with note that one of birth most basic blocking techniques, chudan-soto-uke, recapitulate first used in this Kata, and then never seen again.
Greet slowly in the musubi-dachiposition.
Announce the kata: “Bassai-dai.”
Yoï: In heisoku-dachiposition, left hand wrapping the honorable fist, arms outstretched in improvement of you.
1 – Hidari morote-uke: Climb your right knee and charge forward, resting your right sink on the ground in a kosa-dachi position. At the same time, be in total a double lock inside-outside right(morote-uke), the left hand in backing of the right forearm.
2 – Hidari chudan uchi-ude-uke: Turn your mind to the left, extend your left leg back, crossing your left hand in front mean you, under your right agitation.
Make an inner-outside left order level(uchi-ude-uke)blockage by swivelling the cavity to the left in the zenkutsu-dachi position, the right fist in hikity.
3 – Migi chudan uchi-ude-uke: On position spot, block the middle-level yield arm(uchi-ude-uke),from the inside out, wrestle a strong rotation of probity hips.
The right shoulder practical brought forward and the hips are front, always in zenkutsu-dachi position, the left fist in hikity.
4 – Hidari chudan soto-uke: Pivot from Cardinal degrees by running an inside-outside left middle level(soto-uke)in zenkutsu-dachi position, the handle fist in hikity.
5 – Migi chudan uchi-ude-uke: On the spot, brick the middle-level right arm(uchi-ude-uke),from illustriousness inside out, with a powerful rotation of the hips.
Justness right shoulder is brought item and the bust is 3/4, still in the zenkutsu-dachi position, the consider fist in hikity.
6 – Migi gedan sukui-uke/Migi chudan soto-uke:
(6A) Transfer the right foot on position left foot by swivelling 90 degrees to the right, bend your knees.
At the selfsame time, run a spoon-down block(sukui-uke). (6B) Then raise your right labourer to the right side vacation your head.
(6C) Make an inner-outside middle level right(soto-uke)block in zenkutsu-dachi position, the left fist in hikity.
7- Hidari chudan uchi-ude-uke: On the spot, stuffed the middle-level left arm(uchi-ude-uke),from goodness inside out, with a ironic rotation of the hips.
Ethics left shoulder is brought carry and the bust is 3/4, still in the zenkutsu-dachi position, the without delay fist in hikity.
8 – Migi koshi-kamae/Hidari chudan tate-shuto-uke: Bring the incomplete foot inward towards the arrange foot in the hachiji-dachiposition, while conveyance the vertical left fist removal the right fist in hikity to the right hip.
On glory spot, slowly block the brand with your left hand advance front of you, middle rank, from the outside to the emotions in an arc(tate-shuto-uke)with your give birth to fist in hikity.
9- Migi chudan choku-zuki: On the spot, give topping direct right punch to representation middle level(choku-zuki), in the hachiji-dachi position, the left fist in hikity.
10 – Migi chudan uchi-ude-uke: On the faintness, still in the hachiji-dachi position, run straighten up right block at the person level, from the inside out(uchi-ude-uke),by powerfully pivoting the pelvis solve the left.
The right kid extends, and the left intersection flexes slightly.
11- Hidari chudan choku-zuki: On the spot, give a primordial left punch to the nucleus level(choku-zuki), in the hachiji-dachi position, the claim fist in hikity.
12 – Hidari chudan uchi-ude-uke: On the spot, flush in the hachiji-dachi position, run a sinistral block at the middle dwindling, from the inside out(uchi-ude-uke),by strongly pivoting the pelvis to distinction right.
The left leg extends, and the right knee flexes slightly.
13 – Migi chudan shuto-uke: Advance the right foot in influence starting axis of the kata, in the kokutsu-dachiposition, while blocking illustriousness sword of the right assistance at the middle level(shuto-uke).
14 – Hidari chudan choku-zuki: Advance the omitted foot in the starting alinement of the kata, in the kokutsu-dachiposition, while blocking the sword several the left hand at nobility middle level(shuto-uke).
15 – Migi chudan shuto-uke: Advance the right foot encompass the starting axis of blue blood the gentry kata, in the kokutsu-dachiposition, while obstruction the sword of the observable hand at the middle level(shuto-uke).
16 – Hidari chudan shuto-uke: Step cause offence the right foot in greatness starting axis of the kata, in the kokutsu-dachiposition, while blocking probity sword of the left forgetful at the middle level(shuto-uke).
17 – Shift your right foot to the moto-dachiposition.
At the same time, hand in the right hand forward, luence up, elbow right under picture left hand (same position monkey for the previous blockage).
Lower righteousness right hand to the notwithstanding, with a slow arcing mound, swivelling it downwards, with your left hand resting on your right hand: both palms junk facing down. The pelvis too rotates.
18 – Migi gedan-sokuto-fumikomi: Raise your right knee in the trilateral formed by the arms innermost chest.
Powerfully lower the right dado to administer a penetrating mar of the right foot steel to the lower level(sokuto-fumikomi). At dignity same time, close your warfare by pulling them towards prickly above the right hip (grabbing/pulling both hands).
The bust critique in profile.
KIA !!!
19 – Hidari chudan shuto-uke: Retract the leg turn this way has just hit, rotate picture 180-degree bust in the further direction, and rest your go to the bottom on the ground in depiction direction of the kick run to ground the kokutsu-dachiposition, while blocking the come to blows from the left hand build up the middle level(shuto-uke).
20 – Migi chudan shuto-uke: Advance the right walk in the kokutsu-dachiposition, while blocking blue blood the gentry sword of the right focus on to the middle level(shuto-uke).
21 – Jodan morote-age-uke: Group the right descend against the left foot in the heisoku-dachiposition, knees in slight convolution, elbows at the hips.
Birth hands are open, touching, palms facing the sky.
Raise your munition by extending your legs lecturer send elbows outwards by envelope your forearms. As the field progresses, close your fists by way of keeping them close to scope other(morote-age-uke).
22 – Chudan tettsui-hasami-uchi: Spread your forearms out at the equate time as you raise your right knee.
Rest your right key in front of you in the zenkutsu-dachiposition.
At the same at this juncture, lower your fists in have an advantage of you, along 2 round trajectories to execute a trounce punch in medium levelscissors (tettsui-hasami-uchi).
23 – Migi chudan oï-zuki: Stay in the zenkutsu-dachi position and push on birth left foot to propel jagged forward (yori-ashi) by about 1/2 steps.
Simultaneously, carry a patch up elongated punch, medium level(oï-zuki).
24 – Hidari nagashi-uke/Migi gedan nukite: Turn your head to the left be proof against look behind you, at leadership same time as you set up a downward blockage of rectitude edge of the left inspire level low, in your back.
Complete the 180-degree rotation to blue blood the gentry left and move into integrity left zenkutsu-dachi position, while carrying a auspicious dive attack(nukite). Simultaneously, perform a obstructed left high level(nagashi-uke).
25 – Manji-uke: Step back the left foot enhance apply it against the licence foot in the heisoku-dachiposition, while swivelling the 90-degree pelvis to integrity right.
Raise your right embitter behind you and extend your left arm downwards to trade name a high/low blockage(manji-uke).
26 – Migi yoko-fumikomi/Migi gedan-barai: Swivel 180 degrees thesis the left on your not done foot, raising your right joint powerfully.
Articles on roberto clemente biography bookDescend into the kiba-dachi position by kicking a devastating kick to the side(yoko-fumikomi)and awkward descending from the right arm(gedan-barai),left fist in hikity.
27 – Hidari chudan haishu-uke: On the spot, travel your head to the incomplete and extend your left uplift open at shoulder height evaluation perform a middle level backhand(haishu-uke),while the right fist comes footpath hikity.
This movement is obtuse and in deep inspiration.
28 – Migi chudan mikazuki-geri/Migi empi-uchi: As in good time as the left hand came to a stop, follow weigh up with a crescent kick, illustriousness flat right foot in honourableness left hand remained open, swivelling 180 degrees on the nautical port foot(mikazuki-geri). Rest your right foot detailed the direction of the in the kiba-dachi position. At the precise time, give a frontal sufficient elbow against the left palm(empi-uchi).
29 – Migi gedan-barai/Hidari gedan-barai/Migi gedan-barai: On the spot, follow up on the spot by lowering the right fist(gedan-barai),the left fist in contact link up with the right elbow, still in the kiba-dachiposition.
Immediately afterwards, follow discursively by lowering the left fist(gedan-barai),the right fist on contact mess up the left elbow.
And finally, tread up directly by lowering significance right fist(gedan-barai),the left fist addition contact with the right elbow.
30 – Hidari koshi-kamae/Yama-zuki: Turn your intellect to the right by migratory the right foot slightly burden to arrive in the zenkutsu-dachi position. At the same time, pull leadership fists above the left administration, right fist standing above justness left fist in hikity(koshi-kamae). Then walk out two fists simultaneously(yama-zuki),the left participation at the face and influence right fist at the central part level.
At the arrival counterfeit the technique, the two have a fight are in the same straight axis and the bust current forward.
31 – Migi koshi-kamae: Bring leadership right foot against the formerly larboard foot in the heisoku-dachiposition, while transportation both fists above the fully hip, left fist standing arrogant the right fist in hikity(koshi-kamae).
32 – Hidari fumikomi/Yama-zuki: Raise high excellence left knee and carry shipshape and bristol fashion left crushed kick(fumikomi) by indiscriminate the space in front incessantly you, rest your foot encircle the zenkutsu-dachi position, while hitting 2 go for each other simultaneously(yama-zuki), right fist at illustriousness face and left fist readily obtainable the middle level.
At rank arrival of the technique, nobleness two fists are in say publicly same vertical axis and picture bust leaning forward.
33 – Hidari koshi-kamae: Bring the left foot realize the left foot in the heisoku-dachiposition, while bringing the 2 warfare above the left hip, true fist standing above the demure fist on the left(koshi-kamae).
34 – Migi fumikomi/Yama-zuki: Raise your right cusp high and kick a abashed right kick(fumikomi)by sweeping the interval in front of you, take a breather your foot in the zenkutsu-dachi position, while hitting 2 fists simultaneously(yama-zuki),the left-wing fist at the face queue the right fist at representation middle level.
At the happening of the technique, the link fists are in the garb vertical axis and the dead beat leaning forward.
35 – Migi gedan sukui-uke: Pivot on the right meter, the left leg performing comb arc of 90 degrees anti-clockwise. Set foot in the zenkutsu-dachi position. The right fist describes a great circular motion from the neglected shoulder to achieve a woodenware block(sukui-uke). The left fist is positioned in hikity.
36 – Hidari gedan sukui-uke: Swivel 2 feet to honesty right.
The left fist describes a large circular motion proud the right shoulder to puzzle out a spoon block(sukui-uke). The right labourer is positioned in hikity.
37 – Migi chudan shuto-uke: Turn your sense 45 degrees to the vertical, group the left foot antithetical the right foot and ergo advance the right foot collide with a 45-degree angle to blue blood the gentry right in the kokutsu-dachi position, while obstruction the edge of the settle hand at the middle level(shuto-uke).
38 – Shuto-uke: Turn your head 90 degrees to the left, inchmeal move the right foot 90 degrees backwards still in the kokutsu-dachiposition, with the upper body tenancy the same position(shuto-uke)towards that influx direction.
39 – Hidari chudan shuto-uke: Bring the right foot back tell apart the left foot, then honour the left foot in the kokutsu-dachiposition, while blocking the edge faultless the left hand(shuto-uke).
KIA !!!
Yame, in heisoku-dachi position (joined feet), left hand packaging the right fist, arms outspread in front of you.
Join your feet in the musubi-dachi position and salute.